Don't Wait to Get the Help You Need Start Here

Life Skills Coaching

“A life coach is an individual that partners wth clients in a thought provoking and creative process that inspires the client to maximize their personal and professional potential.” (International Coach Federation).

Coaching
… is about a relationship between the coach and client to create a life/career the client wants

  • Coaching…holds you accountable to make change, action is absolutely key
  • Coaching… doesn’t necessarily show you anything NEW – usually we know what we need to do! But coaching can give you a very different outlook – to see the world and yourself differently
  • Coaching… is confidential
  • Coaching… raises awareness
  • Coaching… is non-judgemental
  • Coaching… is not Advice/Counseling/Therapy

Life Coaching Specialty Areas: 

  • Life Balance
  • Work and Careeer Issues
  • Family Issues
  • Relationships
  • Stress Management
  • Time Management
  • Communication